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Our shop is still open from 10 a.m. to 4 p.m., Monday to Friday. We will be providing our activities in person, by live stream, or both! In either case, prior registration is required. See the full schedule of upcoming classes.

Retreats & Events
Public Talk
How to Beat Anxiety and Depression and Find a Happy Life
Gaining mastery over our inner demons using wisdom and compassion
March 24 7:30 – 9pm

 


Many people today feel lost, even broken, with life seeming to have no meaning. Worry, anxiety, despair and depression consume both energy and relationships across the world, everybody is involved. However, the teachings of Buddha offer ancient wisdom and practical compassion which, if actively put into our lives, can utterly transform our world bringing hope, purpose, light and meaning where previously there was only misery and darkness. Tonight’s talk will explain how it is possible for us to transform our mind from its present confused and self-centred state into perfect wisdom and compassion and thereby fulfil our deepest wishes for a happy life. Everybody is welcome!

This course is only offered to people from the KMC Montreal region and its annexes. If you live in another city, this course will also be offered by the following centers, please register with the center corresponding to your city of residence:

March 24: Vaudreuil-Soulange
March 24: Trois-Rivières
March 31: Sherbrooke
March 31: Quebec
March 31: Baie-Comeau

 

Open to everyone • No pre-requisites • PRE-REGISTRATION REQUIRED • Videoconferencing

 

Teacher
Gen-la Kelsang Khyenrab is the Resident Teacher of Kadampa Meditation Centre Canada in Toronto, and our National Spiritual Director. Gen-la has taught and studied Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 35 years. His deep and powerful teachings are appreciated around the world and reflect a wealth of experience and sustained practice.
Venue
Live Stream

 

 

Fees & Registration
$15/ Class. In English

Teachings will be available. Re-streamed until midnight the next day

We are a non-profit charity organization. All financial contributions go to support the activities of KMCM and any extras go to support the activities of the International Temples Project (ITP), an international fund dedicated to public benefit.

Other retreats & events