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Gradual reopening of the Centre. Please read our instructions to prevent the spread of COVID-19.
We will be providing our activities in person , by live stream , or both ! In either case, prior registration is required.

Our shop is still open from 1 p.m. to 3 p.m., Monday to Friday.
All details can be found on our calendar and homepage.

MEDITATION & BUDDHISM

FOR EVERYONE • PRE-REGISTRATION • NO PRE-REQUISITE • LIVE STREAM
Discover meditation or deepen your practice and understanding of the Buddhist philosophy

Available from Monday 7:30 to Thursdays 9pm with Marco Lisi

Meditation is now scientifically recognized as one of the best methods to reduce stress and to develop inner well-being. In reality, meditation offers much more than that. These series of classes help us not only to deepen our meditation practice but also to nourish it through contemplating profound buddhist teachings, which offer us concrete solutions to our inner problems of anger, stress, impatience, attachment and jealousy. Through improving our understanding of our mind: what in our mind makes us feel happy, sad, tense or confused, we will begin a profound spiritual transformation and become the person we wish to be.

A class includes:
  • Guided meditations
  • A talk on a practical topic to nourish and deepen our experiences in meditation.

Get our newsletter to find out when new series of classes start and to be notified of other special events offered at the centre.

 

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NEW SERIES

Transform Yourself Through Meditation (available from Monday to Thursday each week)

August 24 • Transform Yourself Through Meditation
August 31 • Overcoming Obstacles
Sept 7 • Being More Positive

Sept 14 • No class Canadian National Festival

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TEACHER

Marco Lisi teaches the Thursday evening class (in English). He has been practicing Kadampa Buddhism for several years and is a student on the Special Teacher Training Program (STTP). He shares his experience of the teachings with clarity and warmth and is a dedicated member of the spiritual community. Marco also teaches occasional classes in French at KMCM.

 

 

 

Learn more about KMC Montreal’s teachers.

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VENUE

Centre de méditation kadampa de Montréal
835 Laurier E, Montréal, Qc

FEES

12$/ class • 40$/ 4 classes (Free for members)

We are a not-for-profit charity. All financial contributions go to support the activities of KMCM and any surplus goes to support the activities of the International Temples Project (ITP), an international fund dedicated to public benefit.