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MEDITATION & BUDDHISM

FOR EVERYONE • NO PRE-REGISTRATION • NO PRE-REQUISITE
Discover meditation or deepen your practice and understanding of the buddhist philosophy

Thursdays • 7:30 – 8:45pm with Marco Lisi

Meditation is now scientifically recognized as one of the best methods to reduce stress and to develop inner well-being. In reality, meditation offers much more than that. These series of classes help us not only to deepen our meditation practice but also to nourish it through contemplating profound buddhist teachings, which offer us concrete solutions to our inner problems of anger, stress, impatience, attachment and jealousy. Through improving our understanding of our mind: what in our mind makes us feel happy, sad, tense or confused, we will begin a profound spiritual transformation and become the person we wish to be.

A class includes:
  • Guided meditations
  • A talk on a practical topic to nourish and deepen our experiences in meditation.

Get our newsletter to find out when new series of classes start and to be notified of other special events offered at the centre.

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NEW SERIES

Overachiever? Go for Enlightenment!
Are you an overachiever looking for your next big goal? Or maybe looking for a New Year Resolution? Why not choose Enlightenment as the ultimate goal. Come demystify what it means, and learn how to achieve it.
 
 
 
Jan 17 • Real Freedom
Jan 24 • Expand Your Heart
Jan 31 • The Ultimate Realization
Feb 07 • Intro to Tantra

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NEW SERIES

Love and Relationships
Our relationships often occupy a privileged place in our lives, whether it be with our partner, family, friends or colleagues. At times, they seem to be the source of happiness and other times the source of a lot of suffering. To help ensure that our relationships are healthy and harmonious, here is an essential series that will allow us to develop one of the qualities at the heart of our relationships: pure love.
 
Feb 14 • Breakups and Loneliness
Feb 21 • Building healthy relationships
Feb 28 • Parenting
Mar 07 • Loss of a Loved One

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NEW SERIES

Career Advice – A Buddhist Perspective
Mar 14 • Difficult Colleagues?
Mar 21 • Reputation
Mar 28 • NO CLASS
Apr 04 • Avoid burnout and Follow your Passions
Apr 11 • Career Changes and Advancements
Apr 18 • Compassionate Leadership
Apr 25 • NO CLASS – Quebec Darma Celebration 2019

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NEW SERIES

Wealth – A Buddhist Perspective
May 02 • Contentment vs Dissatisfaction
May 09 • Become Rich with Inner Wealth

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NEW SERIES

Advice for a Happy Life
May 16 • What is Real Happiness?
May 23 • Creating Good Habits
May 30 • Getting rid of Ego

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NEW SERIES

Facing Life’s Challenges
Jun 06 • Sickness and Unpleasant Circumstances
Jun 13 • Ageing
Jun 20 • Death

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TEACHER

Marco Lisi teaches the Thursday evening class (in English). He has been practicing Kadampa Buddhism for several years and is a student on the Special Teacher Training Program (STTP). He shares his experience of the teachings with clarity and warmth and is a dedicated member of the spiritual community. Marco also teaches occasional classes in French at KMCM.

Learn more about KMC Montreal’s teachers.

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VENUE

Centre de méditation kadampa de Montréal
835 Laurier E, Montréal, Qc
 

FEES

12$/ class • 40$/ 4 classes (Free for members)

We are a not-for-profit charity. All financial contributions go to support the activities of KMCM and any surplus goes to support the activities of the International Temples Project (ITP), an international fund dedicated to public benefit.