2:30 – 3:30pm • 7 to 12 years old

Make your child or pre-teen experience inner peace. When our mind is peaceful we are happy and this contributes to the happiness of those around us… mom and dad included. Everyone is welcome, buddhist or not.

The class includes short meditations, an explanation of specific aspects of buddhist meditations and a craft project to enhance the understanding of the topic covered. The class is adapted to be suitable for each child and their level of understanding.Please note that a parent must accompany the child.

New classes “Buddhism for Kids” and “Meditation for Teens” have been added to our calendar. Both of these classes are currently only offered in French. Sign-up for our newsletter to learn about these.

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Winter 2019 Classes:

April 7

How can we be happy with what we have? In this class, we will learn that satisfaction comes from within and that we need to learn to cultivate contentment and gratitude right now.

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May 5
How to Control our Fears?

What are we afraid of? Why are we anxious sometimes? In this class, we will try to understand where our fears come from and how we can control them.

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May 26
For a better world : I show the example!

Let’s learn to become an example of what we would like to see in the world. Let’s inspire others through cultivating heart qualities such as love, compassion, kindness and patience…

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5$ per child (payable at the door)

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With Aurore Dijoux, student on the Foundation Program.
Learn more about KMC Montreal’s teachers.

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Centre de méditation kadampa de Montréal
835 Laurier E, Montréal, Qc