Kids & Teens


2:30 – 3:30pm • 7 to 12 years old

See our monthly calendar for exact dates

• Sept 23
• Oct 28
• Nov 18
• Dec 16

Make your child or tween (pre-teen) experience inner peace. When our mind is peaceful we are happy and this contributes to the happiness of those around us… mom and dad included. Everyone is welcome, buddhist or not.

The class includes short meditations, an explanation of specific aspects of buddhist meditations and at times a craft project to enhance the understanding of the topic covered. The class is adapted to be suitable for each child and their level of understanding.Please note that a parent must accompany the child.

New classes for kids, pre-teens and teens to come… Sign-up for our newsletter to learn about these or stay tuned by visiting this page this summer!


5$ per child


With Aurore Dijoux, student on the Foundation Program.
Learn more about KMC Montreal’s teachers.


Centre de méditation kadampa de Montréal
835 Laurier E, Montréal, Qc