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Griffintown – Wednesday Evenings


PREREGISTRATION REQUIRED • NO PREREQUISITES
Wednesdays – 7:30pm – 9pm

Each class includes a talk and 2 guided meditations.
Classes can be taken individually and address a different aspect of the main theme for the series.

Get our newsletter to find out when new series of classes start and to be notified of other special events offered at the centre.


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Buddhist Meditation

The main aim of the Buddhist spiritual path is training our mind so we can learn to solve our daily problems and improve our overall well-being. Its main tool: meditation. In this series of 4 classes, we will explore the basic foundation of Kadampa meditation, characterized by its practical application of Buddha’s teachings into our daily life.

Oct 24 • How to Meditate?
Nov 7 • Develop your Concentration
Nov 21 • Meditation in Action
Dec 5 • How to Solve our Daily Problems

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TEACHER

Marco Lisi teaches the classes in Griffintown as well as the Thursday evening classes at KMC Montreal (in English). He has been practicing Kadampa Buddhism for several years and is a student on the Special Teacher Training Program (STTP). He shares his experience of the teachings with clarity and warmth and is a dedicated member of the spiritual community. Marco also teaches occasional classes in French at KMCM.

Learn more about our teachers at CMK Montréal.

LOCATION

@ Centre d’Art de Montréal Art Centre
1844 William St, Montreal

FEES

$18/ class • 60$/ 4 classes (Free for members)

We are a not-for-profit charity. All financial contributions go to support the activities of KMCM and any surplus goes to support the activities of the International Temples Project (ITP), an international fund dedicated to public benefit.