Nous offrons nos cours soit en personne , soit en vidéoconférence, soit les deux ! Dans tous les cas, les inscriptions au préalable sont nécessaires. Notre boutique est ouverte de 13 h 00 à 15 h 00, du lundi au vendredi! Merci de lire les instructions pour prévenir la propagation de la COVID-19. Tous les détails sur notre calendrier ou notre page d’accueil.


Meditation & Buddhism


Discover meditation or deepen your practice and understanding of the Buddhist philosophy

Available from Monday 7:30p.m. to Thursdays 12am | Registration will be open until 12p.m. on Thursday with Marco Lisi

Meditation is now scientifically recognized as one of the best methods to reduce stress and to develop inner well-being. In reality, meditation offers much more than that. These series of classes help us not only to deepen our meditation practice but also to nourish it through contemplating profound buddhist teachings, which offer us concrete solutions to our inner problems of anger, stress, impatience, attachment and jealousy. Through improving our understanding of our mind: what in our mind makes us feel happy, sad, tense or confused, we will begin a profound spiritual transformation and become the person we wish to be.

A class includes:
  • Guided meditations
  • A talk on a practical topic to nourish and deepen our experiences in meditation.

Get our newsletter to find out when new series of classes start and to be notified of other special events offered at the centre.

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Love and relationships

Love can be a source of great happiness but very often, it also seems to be producing a lot of pain. This is because we don’t know how to distinguish love from attachment. In this series, Marco Lisi will explain where we go wrong in our relationships and why the mind of pure love will never give rise to suffering. By learning to distinguish – in our own mind – love from attachment, we will free ourself from conflicts, sorrows, worries and pain and be able to live healthy, harmonious and long-lasting relationships.


October 19 • What is love?
October 26 • Being patient
November 2 • Developing compassion
November 9 • Deepening your love
November 16 • Living in harmony

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Meditation an alternative …
November 23 • … to anxiety and insecurity
November 30 • .. to frustration
December 7 • … to uncontrolled desire
December 14 • … to loneliness

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Marco Lisi teaches the Thursday evening class (in English). He has been practicing Kadampa Buddhism for several years and is a student on the Special Teacher Training Program (STTP). He shares his experience of the teachings with clarity and warmth and is a dedicated member of the spiritual community. Marco also teaches occasional classes in French at KMCM.




Learn more about KMC Montreal’s teachers.

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Centre de méditation kadampa de Montréal
835 Laurier E, Montréal, Qc


12$/ class • 40$/ 4 classes (Free for members)

We are a not-for-profit charity. All financial contributions go to support the activities of KMCM and any surplus goes to support the activities of the International Temples Project (ITP), an international fund dedicated to public benefit.