5035 de Maisonneuve Bldv West
(Unitarian Church of Montreal)
Vendôme metro • Free parking available
Click here to access the map

TUESDAYS | 7 - 8:15pm

REST & RENEW
January 14 - Understanding Meditation
January 21 - The Nature and Function of the Mind
January 28 - Peace and Happiness through Concentration
February 4 - The Power of Intention

KEEPING YOUR COOL WHEN THE GOING GETS TOUGH
February 11 - The Faults of Anger
February 18 - Why we get Angry
February 25 - The Benefits of Patience
March 4 - How to Practice Patience

Rosalind Fox
As a Kadampa Buddhist practitioner and Teacher, Rosalind has been involved in the activities of KMC Montreal for more than 20 years. She demonstrates a pure example of faith and loving-kindness. She has graduated from the six-months Intensive Teacher Training Program at Kadampa Meditation Centre Manjushri and continues to study on a program given by Gen-la Kelsang Dekyong, General Spiritual Director of the New Kadampa Tradition.

• Everyone is welcome. There are no pre-requisites required. You can pre-register online or simply arrive up in person.

• Each class contains 2 guided meditations and a teaching focusing on finding inner solutions to problems in daily life.

• Each class is presented as a one-off class, but can also be taken as a series of 4 classes.

$15 for one class
$45 for 4 classes

Kadampa Meditation Centre Montreal
835 Laurier Avenue East, Montreal, QC, H2J 1G2
Email: info@meditationamontreal.org
Phone: 514-521-2529