Activities in English
Mondays in English
Mondays at 7 p.m. • Learning to Meditate
With Guèn Kelsang Chögyan
Mondays – 7 p.m. to 8:15 pm - French classes with simultaneous English Translation
Practical teachings that help solve our daily problems, eliminate negative states of mind, and find lasting happiness.
Each series focuses on essential aspects of our lives: dealing with stress, facing difficulties skillfully, making wise decisions, and caring for ourselves and our loved ones with balance. In the light of the wisdom of Buddhist teachings, we will find concrete methods to transform our lives and give them great meaning. This inner training, available to all, will allow us to grow our good hearts and our own wisdom.
No booking • no prerequisites • in person
Fee :
$ 15 / class - (Included for members)
Possibility to buy a complete series at a fixed price
Subscription : $ 70 / month (see the Fees page for more details)
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Guided meditations
Tuesdays at 5:15 p.m.
No booking registration • no prerequisites • in person
Every Tuesdays from 5:15 p.m. to 5:45 p.m.
Learn to meditate, to relax or to deepen your meditation practice. These meditations serve to develop and become familiar with peaceful and calm states of mind. They are inspired by the meditation CDs entitled "Meditations for Relaxation", "Meditations for a Clear Mind", "Meditations for a Good Heart".
Please note that it is not necessary to register in advance. Show up 10 minutes before the meditation and pay on the spot.
The meditation is guided by different students of the Foundation Program (PF) or the Teacher Training Program (TTP).
Fee :
$5 / meditation or $10 for the whole week, including those in French
Special events in English
Registration required • in person
Upcoming events in English:
Click on the activity to see more details or to register
These activities are offered with simultaneously translation. If you want the translation option, please book 24h before the event. If you want to know more about the events in French, consult these pages: Événements et ateliers or Retraites.
Translated activities
Registration required 24 hours before the activity • in person
These activities are in English or French with simultaneous translation into English or French.
Click on the activity to see more details or to register
If you want to know more about other events in French, consult these pages: Événements et ateliers or Retraites.
Foundation program
Kadampa Meditation Center Montreal offers the Foundation Program in French only. However, it is possible for English-speaking people to participate by correspondence in the program offered by Kadampa Canada Meditation Center in Toronto.
The Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism, through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. When you join, you will experience great benefits of being part of this study program. Through it you can improve your good heart, your wisdom, and cherishing others by deepening your study and meditation practice.
Enrolment is required for this program. It is strongly recommended to have attended the General Program (i.e. weekly classes) regularly for a minimum of 6 months before joining the Foundation Program. It is also recommended, if possible, to enrol at the beginning of a new book or a new section of the book.
We are a non-profit organization. All proceeds go directly to the International Temples Project, dedicated for world peace.
