Activities in English

Branch classes in NDG

Tuesdays | 7 - 8:15 p.m.
With Rosalind Fox

Enjoy our meditation classes in NDG!

Learn how to create inner peace and respond to life’s challenges in a positive and constructive way. Each class includes two guided meditations and a talk. Suitable for both beginners and more advanced meditation practitioners.

No prerequisite and optional registration. Everybody welcome!

FEES
$ 15 / class (included for members)
$45 / 4 classes

  • 5035 de Maisonneuve Bldv West
    (Unitarian Church of Montreal)
    Vendôme metro • Free parking available

    Click here to access the map

  • TUESDAYS | 7 - 8:15pm

    Rest & Renew
    January 14
    January 21
    January 28
    February 4

    Keeping your Cool When the Going Gets Tough
    February 11
    February 18
    February 25
    March 4

  • Rosalind Fox

    Kadampa Buddhist practitioner and Teacher, Rosalind has been involved in the activities of KMC Montreal for more than 20 years and is a beautiful example of consistency and sincerity. She has followed the six-months Intensive Teacher Training Program at Kadampa Meditation Centre Manjushri and continues to study on a program given by Gen-la Kelsang Dekyong, General Spiritual Director of the New Kadampa Tradition.

    • Everyone is welcome, no pre-requisites required.

    • Each class contains 2 guided meditations and a teaching focusing on finding inner solutions to problems in daily life.

    • Each class is presented as a one-off class, but can also be taken as a series of 4 classes.

  • $15 for one class
    $45 for 4 classes

  • Kadampa Meditation Centre Montreal
    835 Laurier Avenue East, Montreal, QC, H2J 1G2
    Email: info@meditationamontreal.org
    Phone: 514-521-2529

Special events with Guest Teachers

At KMC Montreal on Laurier street

Monday night classes

Mondays from 7 to 8:15pm
At KMC Montreal on Laurier street
French classes with Gen Kelsang Chögyan offered with simultaneous English translation

Each series focuses on essential aspects of our lives: dealing with stress, facing difficulties skillfully, making wise decisions, and caring for ourselves and our loved ones with balance. In the light of the wisdom of Buddhist teachings, we will find concrete methods to transform our lives and give them great meaning. This inner training, available to all, will allow us to grow our good hearts and our own wisdom.

No booking • no prerequisites • in person

FEES
$ 15 / class (included for members) or $35 / 3 classes series

Guided meditations

Tuesdays from 5:15 to 5:45pm
At KMC Montreal on Laurier street

No booking registration • no prerequisites • in person

Learn to meditate, to relax or to deepen your meditation practice. These meditations serve to develop and become familiar with peaceful and calm states of mind. They are inspired by the meditation CDs entitled Meditations for Relaxation, Meditations for a Clear Mind, Meditations for a Good Heart.

Please note that it is not necessary to register in advance. Show up 10 minutes before the meditation and pay on the spot.

FEES
$5 / meditation or $10 for the whole week, including those in French

Foundation Program

Kadampa Meditation Center Montreal offers the Foundation Program in French only. However, it is possible for English-speaking people to participate by correspondence in the program offered by Kadampa Canada Meditation Center in Toronto.

The Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism, through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. When you join, you will experience great benefits of being part of this study program. Through it you can improve your good heart, your wisdom, and cherishing others by deepening your study and meditation practice.

Enrolment is required for this program. It is strongly recommended to have attended the General Program (i.e. weekly classes) regularly for a minimum of 6 months before joining the Foundation Program. It is also recommended, if possible, to enrol at the beginning of a new book or a new section of the book.

We are a non-profit organization. All proceeds go directly to the International Temples Project, dedicated for world peace.

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