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Rest & Renew • Tuesday January 14 • Class in NDG

English meditation classes in NDG

Tuesdays nights
5035 de Maisonneuve W. Bldv (Vendôme Metro)

Drop-in classes | Optional registration

  • REST & RENEW

    Instead of new resolutions, learn how to cultivate new good intentions. This is the kindest thing we can do for ourselves and others in 2025.  

    How can we do this? Through training in meditation. 

    Meditation makes our mind become peaceful, and when our mind is peaceful we are happy and we can make others happy. 

  • 5035 de Maisonneuve W. Bldv
    (Unitarian Church of Montreal)
    Vendôme metro • Free parking available

    Click here to access the map

  • January 14 - Understanding Meditation
    January 21 - The Nature and Function of the Mind
    January 28 - Peace and Happiness through Concentration
    February 4 - The Power of Intention

  • $15/class
    $45/4 classes

  • Kadampa Meditation Centre Montreal
    835 Laurier Avenue East, Montréal, QC, H2J 1G2
    Email: info@meditationamontreal.org
    Phone: 514-521-2529

Précédent
Précédent
3 février

Cours du lundi soir • Développer l’habitude de méditer

Suivant
Suivant
5 février

Cours du mercredi soir • Clefs pour des relations stables