Keeping your Cool When the Going Gets Tough • Tuesday January 14 • Class in NDG

Drop-in classes | Optional registration

KEEPING YOUR COOL WHEN THE GOING GETS THOUGH
We would all agree that anger is no one’s friend, yet it afflicts us almost daily and in a host of different ways.
In this series we will look dispassionately at the workings of this most destructive delusion, and the immeasurable benefits of practicing patience.
With Rosalind Fox
5035 de Maisonneuve W. Bldv
(Unitarian Church of Montreal)
Vendôme metro • Free parking available
Click here to access the map
February 11 - The Faults of Anger
February 18 - Why we get Angry
February 25 - The Benefits of Patience
March 4 - How to Practice Patience
$15/class
$45/4 classes
Kadampa Meditation Centre Montreal
835 Laurier Avenue East, Montréal, QC, H2J 1G2
Email: info@meditationamontreal.org
Phone: 514-521-2529

Cours du lundi soir • Une pratique de méditation joyeuse et profonde